Since we do not have a track workout planned this week, we recommend this event if you are missing your track sessions. It's quite possible to invent a workout by stringing together multiple events. It's also quite possible to have fun. Being able to race is guaranteed. Please visit https://www.clubnorthwest.org/all-comers for more info.
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6:10 Kid's 100m Dash
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6:30 Kid's 50m Dash
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6:50 Kid's 200m Dash
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7:10 Kid's Mile Jog and High School, Open, and Masters Mile Race Walk
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7:25 High School, Open, and Masters Hurdles of the Week
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7:40 High School, Open, and Masters Sprint of the Week
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8:00 Jogger's Mile Run (prediction time event)
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8:15 Co-ed 400m Relay
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8:25 High School, Open, and Masters Mile
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8:40 High School, Open, and Masters 400m Dash
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8:50 High School, Open, and Masters 800m Run
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9:00 Co-ed 1600m Relay
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9:10 High School, Open, Masters 5000m Run
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6:00 p.m. Kid's High Jump
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6:00 High School, Open, and Masters Pole Vault
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6:00 Kid's Long Jump
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6:00 Kid's TurboJav™ Toss
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6:30 Kid's, High School, Open, and Masters Shot Put
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6:30 Kid's 11-14 FinnJav™ Throw
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7:00 High School, Open, and Masters High Jump
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7:00 High School, Open, and Masters Long Jump
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7:00 High School, Open, and Masters Discus Throw
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7:00 High School, Open, and Masters Javelin Throw
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7:00 High School, Open, and Masters Triple Jump
